Learn to manage your ADHD without medication

In this podcast, I brought on Brittany Davis to talk about how she copes with her ADHD without medication. Brittany Davis is a personal development enthusiast with ADHD and has a podcast with LivinLaVidaLowCarb’s Jimmy Moore, called One Step Deeper. In this episode, she talks about her recent diagnosis of ADHD and some of her different coping mechanisms.

Medications can have dangerous side effects

If you have ADHD, it may be of your advantage to try to manage it without medications. Why is this? Well, it turns out that, medications have a lot of dangerous side effects. The side effects of medications for ADHD can range from heart palpitations to insomnia. The list goes on! If you’re ambiguous about taking a medication, then I encourage you to look at the risks versus benefits side effect profile. Now, if you are someone who has dealt with ADHD and you’ve tried natural interventions to no avail, then of course you may be someone who needs medication.

Follow Brittany on Instagram

Brittany can be found both on Instagram and Twitter and she is a big spokesperson for the ADHD community. As I mentioned earlier, she also has a podcast with LivinLaVida’s Low Carb, Jimmy Moore called One Step Deeper. I really enjoyed interviewing Brittany and found her funny and inspiring. Consider subscribing to the One Step Deeper podcast or finding her on Instagram or TicTok.

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Namaste!