Magenta Goddess Healing
Spiritual Healing
Learn from sabotaging your ketogenic diet Okay, so you’ve been doing keto for like ten days straight, but today you decided to eat a doughnut. Maybe in your mind, you had a reason to stray from the keto diet. Was it worth all those calories and not to mention carbs? So the short answer is …
Does fasting seem formidable to you? So does embarking on an intermittent fast and going long hours without eating seem ideal for you? I mean, it is a big commitment, so if you are choosing to make this journey, then good for you. However, sometimes you may have days in which you wake up, and …
In part 1 of this series, I had discussed limiting your total carbs along with monitoring ketosis. In this post, I will elaborate and discuss more keto biometrics. I will brief you on the effective monitoring of your calories, glucose, glucose ketone index, and vitamin D levels. Calories On a day to day basis, I …
In this post, we explored the root chakra which is also known as the body’s primordial energy center and is integral to our security! Which happens to be so important for you as a holistic keto goddess! Today, I am going to delve into the sacral chakra! This happens to be located right above the …
What you need to know about intermittent fasting to help with the cold or flu Fasting while sick conserves energy and assists the healing process Do you long for an inexpensive but yet effective way to help you heal when you get the cold or flu? Are you taking vitamin C, antibiotics, echinacea or elderberry …
In this post, I am going to explore seven intermittent fasting tips that will help you deal with your hunger. I do understand that fasting is a lot easier said than done! Trust me; I have been there! However, I have learned specific tricks that I have helped me and can go a long way! …
Have you suffered from Root Chakra blockage? Did you realize that having good chakra alignment is just as important as having a good diet? These little energy centers are essential to your well-being and are wonderful nutrients for your soul! How do you nourish these little chakras? Well, I am going to examine each one …
As a holistic keto goddess, we have to find that perfect keto balance that will work for us! In this post, I am going to examine what you should know about monitoring biometrics during a keto diet. I am going to mainly discuss how long you should stick to a strict keto diet at the …
Feel good by choosing a keto diet In this article, we are going to delve into what you should know about a keto pantry staples. The first thing you should realize before beginning a keto diet is to feel good; you have to eat well! For your mitochondria to function at their best, you have …
Five tips you should know about the ketogenic diet In this article, I am going to give five keto diet tips you should know about a ketogenic diet. Deciding to integrate this type of nutrition into your life can be a big one because you are going to have to turn down foods that you …
What to know about five types of intermittent fasting In this article, I am going to discuss what to know about five types of intermittent fasting. Overall, each of them is very effective, and which one you choose will depend on your lifestyle. Sometimes, I have found it beneficial to change some of them around …
In this post, I am going to go over how intermittent fasting can improve your energy for meditation and yoga. I am going to discuss how fasting can make a huge difference in yourself on an energetic level. It all has to tie into the fact that fasting can actually feed the brain those ketone …
