Magenta Goddess Healing
Spiritual Healing
[callout] Key Points The Keto diet is effective for helping to keep IBS flare-ups down. There was a study that showed ketosis can help reduce cramping and bloating associated with IBS. Learning to balance your Solar Plexus Chakra can help with symptoms of IBS. If you have any bowel changes, it is always important to …
[callout] Key Points Solfeggio frequencies can heal chakras through sound vibrations. It is recommended to listen to Solfeggio frequencies at least 5 minutes a day(several days a week) for about four weeks( at least) to get the healing benefits. The best time to listen to a Solfeggio frequency is during meditation. The following frequencies can help …
[callout] Key Facts Both a water fast and a bone broth fast will allow you to go into ketosis and promote detoxification. A water fast is the best way to detox, however, you can experience more side effects such as headaches, malaise, fatigue, etc. You can consume only water with this fast. Bone broth fasting …
[callout] Key Facts EMFs are dangerous and can cause neurogenerative conditions such as Alzheimer’s, ALS, and more. You can go to www.emf-portal.org/ to learn about all the diseases EMFs can cause. 5G is on the rise, which has the potential of contributing to even more diseases. 5G has not been safety tested and there are …
[callout] Key Points Root vegetables are allowed on a keto diet. The ones that should be used when doing a strict keto diet (20-30 grams of total or net carbs per day) include some of the following: onions garlic radishes turnips rutabagas jicamas celeriac carrots (in limited portions). Opt to do the higher-carb root vegetables …
[callout] Key Facts Food that you eat can affect your skin. If you eat a diet high in carbs and sugar, then it can increase acne and aging. Skin ages two ways, both intrinsic and extrinsic. Intrinsic is based on genetics, whereas, extrinsic is from diet, smoking, etc. A keto diet can clear up acne …
[callout] Key Facts Third Eye Chakra is your 6th chakra and is also known as Ajna. It is responsible for seeing into the future. If you are out of touch with reality, you may need to balance this chakra. You can open the third eye chakra by meditation, gemstones, yoga, keto diet, certain types of …
[callout] Key Facts Hunger pangs can be manageable during fasting if you do interventions to help them. After 2 day fasts, most people don’t feel hungry at all. Hunger comes in waves throughout the day and has its own circadian rhythm. Hunger is a learned phenomenon. Incorporating IF(intermittent fasting) on a regular basis will help …
[callout] Five Ketogenic Mistakes Easily Made Mistake #1- Eating too many calories and not eating for satiety. Mistake #2- You’re overloading yourself with fat and not letting your body do its job in eliminating fat. Mistake #3- You’re going heavy on the keto treats and not using them for occasional indulgences. Mistake #4- Your Solar …
Eggless, Low-Carb Chocolate Chip Cheesecake This eggless, low-carb chocolate chip cheesecake will satisfy anyone's sweet tooth! You do not have to worry about eggs and you can also stay keto compliant! Mixer cheesecake pan 2 bowls Crust 2 cups almond flour (Bob's Redmill preferred( see post for link)) 8 tbsp butter (purchase organic) 1/4 …
Do you know what you are putting on your skin? Do you know what ingredients are in your make-up? It is always a lot of fun to go make-up shopping and look at all the different varieties! Sure, this can be fun, but if you don’t choose clean products, you could harm yourself! In this …
Do you always need to be doing something? Do you have the “always need to be doing something” syndrome? I know I do! If this sounds like you, then it is time for you to take some time out and take a spa day at home. You may wonder how you can accomplish this without …
![Water Fast vs Bone Broth Fast. [Pluses and Minuses of Both] 8](https://magentagoddesshealing.com/wp-content/uploads/sites/173/2021/06/water-fast-vs-bone-broth-fast-pluses-and-minuses-of-both-10.png)
![How To Reduce Your EMF Exposure [ 10 Strategies]](https://magentagoddesshealing.com/wp-content/uploads/sites/173/2021/06/how-to-reduce-your-emf-exposure-10-strategies.png)
