Magenta Goddess Healing
Spiritual Healing
[callout] Key Points Keto flu-like symptoms are a result of a few factors. One of them being depleted vitamins and minerals and the other from toxins from eliminated fat tissue. Examples of keto flu-like symptoms include, but are not limited to the following: shakiness, dizziness, headaches, diarrhea, and cramps. Some different ways to deal with …
[callout] Key Points In order to speak your truth, it is important to have a balanced Throat chakra. The Throat Chakra is closely related to your creativity and self-expression. If you don’t have a good Throat Chakra balance, you can develop thyroid problems and other physical issues. Always speak your truth tactfully, using a filter. …
[callout] Key Points It would help to take a cold shower for at least 30 seconds per day to experience benefits. If you want to acclimate to a cold shower, first dip your face in cold water and then progress to cold showers 15 seconds per day. It is a good idea to get permission …
[callout] Key Facts EMFs are emitted from electronic devices in your home and are dangerous. Now, with the advent of 5G, it is more important than ever to protect your home and environment. Some symptoms from EMF exposure can cause include the following: Chronic headaches Poor Concentration Trouble sleeping soundly through the night Tingling, burning, …
[callout] Key Facts When it comes to the keto diet, there is no one-size-fits-all. You can figure out the number of carbs that can be suitable for your body type. Figure out which keto approach would work for you and find a keto author with whom you would like to follow and model your keto …
[callout] Key Facts Keto Vegan is a conglomeration of both vegan and keto together thus giving you the best of both worlds. You take processed meats, cheese, and dairy out of the keto and the bread, pasta, and beans from the vegan world. As a keto vegan, you focus on low-carb plants, legumes, nuts, and …
[callout] Key Points Caloric restriction in the long-term is a poor choice for weight loss; it is much better to do time-restricted eating (fasting). Caloric restriction can contribute to osteoporosis and will deplete your willpower reserves. If you aren’t able to fast, then opt for a keto diet to mimic the effects of fasting. Calories …
[callout] Key Points Sleep is integral not only for adequate cognition but also for the healing of your body. Reasons for waking up at night include stress, hormones, blood sugar, or underlying medical conditions. Supplements that can help include melatonin and Valerian Root. Start keeping a sleep diary from the National Sleep Foundation to learn …
Are you wondering what the best way to start a keto diet is? Have you been perusing content on the internet and wondering how you can start a keto diet? Maybe you’ve found this article on your search? If so, I am glad! In this post, I will answer your question, ” How Do I …
Enjoy the delicious taste of ceviche and stay keto-compliant! Have you ever had shrimp ceviche? Did you realize that you can enjoy this low-carb shrimp ceviche and still stay keto or low-carb compliant? Yes, it is possible. Ceviche is one of my favorite dishes! Not only because of its delicious taste but also because I …
[callout] When you fast for 36 hours or more, you enter into enhanced autophagy. You will be in profound ketosis and have more clarity in your life. A 36-hour fast is also good for weight loss and lowering your blood sugar. When you prepare adequately for a 36-hour fast, you are more apt to be …
[callout] Key Facts Are you asking, ” Why can’t I stick to keto?” If you are, then examine your willpower and energetic body. You should stick to a strict keto diet (20-30 grams of total carbs) for a least one month, and thereafter you can increase your carbs, if you’ve met your health goals. You …
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